“I have been working with Nick for 14 years and know him to be reliable and dedicated to my complete fitness. He is very knowledgeable, creative and resourceful. I had back as well as knee, elbow and shoulder issues. Nick was able to come up with exercises that did not aggravate my joints and yet provide a great workout. My overall strength has increased tremendously. I no longer have any back pain through a focus on my core muscles. Nick is outstanding!”
“I’ve trained with Nick for 14 years at multiple locations. He is an dedicated sports trainer who knows his subject. Nick is experienced in all aspects of exercise and fitness. He has the added benefit of being knowledgeable about nutrition. I highly recommend him.”
“I hired Nick in 2014 based on his reputation as a Certified Personal Trainer, Registered Dietitian, and Certified Massage Therapist. I have several injuries that he has been able to work around. I’ve been able to increase my strength, flexibility, and lose body fat at the same time. Nick drives 120 miles to my house to train me. He is by far, the best trainer I’ve ever had. Thanks Nick!”
Jenn simply following her meal plan and exercise routine. She lost 13 pounds and went down 2 pants sizes! Jenn is closest she’s ever been to reaching her goal of becoming the fittest she can be. She plans to have a baby soon.
“My heaviest known weight was 387 lbs. I started working with a trainer in January of 2000 and lost 136 lbs with him over a year and a half, then gained about 20 lbs and had bypass surgery in June of 2004. I lost another 100 lbs then had massive skin removal surgery in November where they removed 30-50 lbs of skin. My lowest known weight was 140 lbs. Since then, I’ve slowly put weight back on through the years until I came to workout with Nick in July of 2014 weighing 212 lbs.”
I am very proud of Nicole. Needless to say, she’s had her fair share of struggles with her weight. She has been STELLAR in her commitment to lifting weights and doing cardio. She is slowly making valuable lifestyle changes by improving her food choices and maintaining a healthy weight loss. I’m very excited to see where she is headed on her journey and I am happy to be a part of it!
He previously lost 100 pounds on his own, hit a plateau, and then came to me. Mark owns several Sonic Drive-Ins and is always on the road, making it difficult to maintain a diet that supported his health and weight loss goals. I educated him on the benefits of a high-fat, low-carb lifestyle and taught him how to eat and pick his own foods in any given situation (at home or on the road). By sticking to this plan he was also able to indulge in his most favorite foods.
In 5 months and he has already lost an additional 22 lbs and looks absolutely amazing! Mark also came to me with a shoulder injury which is now almost healed. He is lifting heavier, feeling better, and has reduced his blood pressure medicine by half! He also just completed his first 10K!
This method of eating has been the best way for Mark to continue to lose body fat and maintain his overall health while still having the freedom to eat a variety of foods. Way to go Mark!
“Nick is awesome! I was looking for someone to help me develop good work out habits. My goals were to get toned, then stay fit and healthy. Nick is motivating while not intimidating. His patience and professionalism far exceed what you may have experienced or heard from other trainers. I have learned a lot about nutrition and choosing foods that matter. Since I am investing in working out, I want to choose healthy foods (with the occasional cupcake) that will contribute to my long term physical fitness. Nick is so knowledgeable in this area that it only makes since to work with someone of this caliber. Over the past 4 years, I am stronger, more energetic, and have actually enjoyed working out! ”
“I have been working out with Nick for a 7 years now. He has been able to motivate me, hold me accountable, and help me refine and achieve my fitness goals. The workouts are challenging and engaging and he creates a positive atmosphere that is not intimidating or judgmental. Over the last year, I have increased my core strength which has alleviated my lower back pain and have become more toned. I am able to get better results in thirty minute sessions with Nick than working out an hour by myself.”